Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin). Water, Mixed Grain and Seed (Wheat Malt Flakes, Sunflower Seeds, Brown Linseed, Millet, Barley Flakes, Crushed Rye, Oat Flakes, Wheat Flakes). Salt, Yeast, Rye Flour, Flour Treatment Agent: Ascorbic Acid; Acidifier: Acetic Acid; Roasted Malt Wheat Flour, Calcium Sulphate, Soya Flour, Dextrose, Emulsifier: Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids; Palm Oil, Enzymes, Rapeseed Oil.
For allergens, including cereals containing gluten, see ingredients in bold. Made in an environment that handles nuts, egg and milk.
Suitable for vegetarians.