Ingredients
Fortified Wheat Flour (Wheat Flour, Iron, Niacin, Thiamin, Calcium Carbonate), Water, Seeds (4%) (Pumpkin Seeds, Brown Linseed, Golden Linseed, Sunflower Seeds), Oats, Malted Wheat Flakes, Salt, Chopped Rye.
Allergy Advice: For allergens, including cereals containing gluten, please see ingredients in bold. Manufactured in an environment where nuts, sulphites, soya, milk, and egg are used.